
MORNING RITUALS I CAN’T LIVE WITHOUT | Demaya’s Jungle & Today I Am Cards
What’s the secret behind a successful, fulfilling day? For me—and so many thriving CEOs—it all starts with a powerful morning ritual. At Demaya’s Jungle, I’m obsessed with those first mindful moments that set the tone for everything that follows. And honestly, I can’t imagine my mornings without the gentle guidance of "Today I Am Cards."
Why Morning Rituals Matter (Especially for CEOs)
Every high-achieving leader knows that how you start your day shapes how you lead, create, and connect. My morning ritual is my anchor, keeping me focused, calm, and ready to take on whatever comes my way. It’s not just a routine; it’s a daily act of self-leadership.
What I’m Obsessed With: My Daily Ritual
- Waking up with Intention: I start each morning early with 8 laps of swimming in a cold water, then savouring a warm cup of water with a fresh lemon followed by green tea and a few quiet moments before the world wakes up.
- Drawing a "Today I Am Card": This is my non-negotiable. Each card offers an affirmation, mantra and little action plan that helps me align with my values and set a positive intention for the day—whether it’s “Today I am beautiful goddess” or “Today I am finding my Joy.”
- Journaling: I write down three things I’m grateful for and repeat them in my mind with closed eyes to fully feel grateful, plus my top 3 priorities for the day as a CEO and creative at Demaya’s Jungle.
- Movement and Nature: A brisk walk with my dog than gentle face yoga and stretch for the back in the garden helps me connect with the natural energy that inspires our brand.
What I Can’t Live Without
Honestly, I can’t live without this ritual. It’s my source of clarity, confidence, and creativity. The combination of mindfulness, affirmations, and a touch of nature is what fuels my obsession for growth—both personally and as a leader.
How You Can Create Your Own Worthy Ritual
- Start with intention—ask yourself, “How do I want to feel today?”
- Use tools like "Today I Am Cards" to anchor your mindset.
- Incorporate movement, gratitude, and even a little bit of Demaya’s Jungle magic.
Conclusion
Morning rituals aren’t just for CEOs—they’re for anyone who wants to lead their day with purpose and passion. With Demaya’s Jungle and "Today I Am Cards," you can create a daily practice that you’ll be obsessed with too.